How Scent Can Improve Your Mood and Productivity

We often underestimate just how powerful scent can be. A single fragrance can transport you back to a memory, change how you feel in a moment, or even shift your mindset for the day. But beyond nostalgia, scent has a proven impact on our mood, focus, and productivity especially when used intentionally throughout your home or workspace.

At Simpl Candle, we believe fragrance is more than a luxury. It’s a daily tool for creating calm, energy, and balance. Here’s how scent can help you feel your best and get more done.


🌿 1. Scent and the Science of Emotion

The part of your brain that processes smell: the olfactory bulb - is directly connected to the limbic system, which controls emotions, memory, and motivation. That’s why certain scents can instantly make you feel relaxed, uplifted, or energised.

When you light a candle, you’re not just changing the atmosphere, you’re influencing your state of mind.


☀️ 2. Scents That Boost Energy and Focus

Some fragrances stimulate alertness and concentration, making them ideal for mornings, workspaces, or study sessions.

Try lighting:

  • Peppermint – Fresh and invigorating, it clears the mind and improves focus.
    Shop Peppermint →
  • Citrus notes like bergamot or lemon – Bright, clean scents that reduce fatigue and boost motivation.

Best for: your desk, kitchen, or anywhere you need a mid-day lift.


🌸 3. Scents That Soothe Stress and Anxiety

When you’re feeling overwhelmed, softer, more grounding scents can help you unwind and find balance.

Light a candle with:

  • Palmarosa & Sicilian Bergamot – Floral yet fresh, this combination brightens your space while easing tension.
    Shop Palmarosa & Bergamot →
  • Pine & Basil – Calming and green, it brings the outdoors in — perfect for moments of reflection.
    Shop Pine & Basil →

Best for: evening routines, baths, or quiet downtime.


🍎 4. Scents That Inspire Comfort and Positivity

Some scents don’t just calm or energise — they create a sense of comfort and contentment, which is equally powerful for your mindset.

Try:

  • Pumpkin Spice – A cosy blend of cinnamon and clove that evokes warmth and gratitude.
    Shop Pumpkin Spice →
  • Mulled Cider – Rich and nostalgic, this new release captures the joy of winter gatherings.
    Shop Mulled Cider →

Best for: relaxing evenings, journalling, or creative work where you want to feel inspired.


🕯️ 5. Creating the Right Scent Routine

Here’s how to make fragrance part of your daily rhythm:

  • Morning: Light Peppermint or citrus scents to boost alertness.
  • Afternoon: Burn Pine & Basil for steady focus without fatigue.
  • Evening: Switch to Palmarosa & Bergamot or Pumpkin Spice to unwind.

By pairing scents with specific moments, your brain begins to associate each fragrance with a desired mood or state, making them more effective over time.


✨ Final Thoughts

The right scent can completely transform how you feel, turning stress into calm, tiredness into focus, and chaos into clarity. Whether you’re working from home, relaxing after a long day, or setting the tone for a productive morning, the candle you choose can make all the difference.

Explore our collection of vegan, hand-poured candles and find the fragrance that elevates your mood today:
👉 Shop Simpl Candle

Back to blog

Leave a comment